FOR MORE INFORMATION 07956 277794
Courses
LEVEL 1 WOMEN ONLY KRAV MAGA COURSE
This WOMEN ONLY short course is perfect for anyone looking for a beginners course or for someone who can't commit to regular classes.
Over the 6 weekly 2 hour sessions, you will learn the skills necessary to deal with common threats and attacks.
Krav Maga will also increase your awareness and teach you how to handle confrontation – dealing with situations before they escalate.
• Learn how to defend yourself against punches and kicks
– and use effective counter attacks.
• Deal with situations before they escalate.
• Techniques against bear hugs, chokes and grabs.
• Using common objects In self defence.
• Defences against knife threats.
• Fighting from the ground.
The course takes place on:
Saturday 14th January - Saturday 18th February 13:00-15:00pm FULL
*** SPRING DATES BOOKING SOON*** EMAIL FOR INFO ASAP
at Seymour Leisure Centre, Seymour Place, London W1H 5TJ
Cost of the course is £150.00 per person.
Places are limited, to reserve a place on the course pay a deposit of £50.
For more information email me directly.
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"I had always wanted to do a self defence course and very happy to find out that Sarah was offering them. Krav Maga is a great discipline and learning it has given me more self confidence and I am learning a lot about being more aware in difficult situations. I have already signed up to continue with the training. It has been a great experience and having attended an all women class, we also had a lot of laughs together"
Maria C, London
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