Kettlebells
shape fast? Then It’s time to learn how
to use kettlebells and incorporate
them in to your workout...
Really burn fat, turbo-charge your fitness and have loads of fun while you do it with old school training. Using Kettlebells and bodyweight exercises, the workouts are designed to get the max results in half the time.
We dont need much space, your home, off ice, local park or train in a private gym 2 minutes from Marylebone station. I have all the kit we need. You just need a bottle of water, and commit to get fit fast.
What's a Kettlebell?
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A Kettlebell looks like a cannonball with a handle and was originally developed in Russia as a form of strength training for athletes and military. The kettle bell’s offset center of gravity demands constant control and concentration from the student and is a highly effective tool from developing strength and power, and burns fat fast!
Stay safe, get fit
Krav Maga combatives and kettlebell training are like cheese and pickle, strawberries and cream, Combined they are magic!
Plus they provide a different and effective strength and conditioning program - you'll never get bored with your training routine again!
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