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Krav Maga

Self defence is about taking control of any situation you do not feel comfortable with.
If someone oversteps your boundaries, you have every right to do something, the question is what?

Krav Maga is a realisitic and effective form of self defence. It teaches you to defend yourself against all kinds of threats and attacks. From common slaps, chokes and grabs, to all threats and attacks with weapons.
It will also show you how to deal with more than one attacker.
Whatever the problem - in Krav Maga there's the solution.

Krav Maga does not rely on size or strength - so it can be used effectively by men and women of all ages. It is based on natural behaviour and is quick and easy to learn.

PREVENTION - But its not just about fighting; it’s about being aware of the situations, recognising a problem before it happens, improving your ability to respond quickly and solving that problem whilst under stress.